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Lemon-flavored rice flour (raw) vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Lemon-flavored rice flour (raw) has more fiber; Egg has a lower glycemic index.
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Lemon-flavored rice flour (raw)
100 g
🥚
Egg
100 g
365kcal
Calories
143kcal
6g
Protein
13✓g
80g
Carbs
1.1g
1.5✓g
Fiber
0g
0.7g
Fat
9.5g
85
Glycemic Index
0✓
68
Glycemic Load
0✓
30mg
Potassium
126✓mg
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