Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Lemon Dessert Cup vs Chocolate sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate sauce has more fiber; Chocolate sauce has a lower glycemic index.
🍋
Lemon Dessert Cup
100 g
🍫
Chocolate sauce
100 g
210kcal
Calories
210kcal
3.4✓g
Protein
3.2g
29.8g
Carbs
38g
0.5g
Fiber
2.4✓g
8.8g
Fat
6.5g
58
Glycemic Index
50✓
17✓
Glycemic Load
19
135mg
Potassium
180✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
