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Leftover dinner vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Leftover dinner has fewer calories; Leftover dinner has more protein; Leftover dinner has more fiber; Butter has a lower glycemic index.
🍽️
Leftover dinner
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
8✓g
Protein
0.9g
22g
Carbs
0.1g
2.5✓g
Fiber
0g
6g
Fat
81g
55
Glycemic Index
0✓
12
Glycemic Load
0✓
210✓mg
Potassium
26mg
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