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Leek vegetable roll vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Leek vegetable roll has fewer calories; Leek vegetable roll has more protein; Leek vegetable roll has more fiber; Butter has a lower glycemic index.

🥬

Leek vegetable roll

100 g

🧈

Butter

100 g

96kcal

Calories

717kcal
2.1✓g

Protein

0.9g
10.4g

Carbs

0.1g
2.8✓g

Fiber

0g
5.4g

Fat

81g
32

Glycemic Index

0✓
3.3

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Leek vegetable roll vs Butter — Calories & Nutrition Compared | EatBetter