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Leek Börek vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Leek Börek has fewer calories; Leek Börek has more protein; Leek Börek has more fiber; Butter has a lower glycemic index.
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Leek Börek
100 g
🧈
Butter
100 g
210kcal
Calories
717kcal
6.2✓g
Protein
0.9g
26.5g
Carbs
0.1g
2.4✓g
Fiber
0g
9.2g
Fat
81g
65
Glycemic Index
0✓
17
Glycemic Load
0✓
160✓mg
Potassium
26mg
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