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Lean Meatball Burger vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lean Meatball Burger has fewer calories; Ground Beef has more protein; Lean Meatball Burger has more fiber; Ground Beef has a lower glycemic index.
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Lean Meatball Burger
100 g
🥩
Ground Beef
100 g
225kcal
Calories
250kcal
17.2g
Protein
19.4✓g
20.1g
Carbs
0g
1.3✓g
Fiber
0g
8.1g
Fat
20g
55
Glycemic Index
0✓
10
Glycemic Load
0✓
255mg
Potassium
310✓mg
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