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Lean Danish sausage vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lean Danish sausage has fewer calories; Lean Danish sausage has more protein; Chicken Wrap has more fiber; Lean Danish sausage has a lower glycemic index.
🌭
Lean Danish sausage
100 g
🌯
Chicken Wrap
100 g
190kcal
Calories
195kcal
19✓g
Protein
13.5g
2.5g
Carbs
19.2g
0g
Fiber
2.1✓g
11g
Fat
6.2g
0✓
Glycemic Index
60
0✓
Glycemic Load
12
280✓mg
Potassium
210mg
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