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Lean büryan vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lean büryan has fewer calories; Lean büryan has more protein.
🍖
Lean büryan
100 g
🥩
Sauteed Lamb
100 g
182kcal
Calories
230kcal
27.4✓g
Protein
22.5g
0g
Carbs
0g
0g
Fiber
0g
7.6g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
340✓mg
Potassium
320mg
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