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Laz borek vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Laz borek has fewer calories; Laz borek has more protein; Laz borek has a lower glycemic index.
🥧
Laz borek
100 g
🍬
Rose Turkish delight
100 g
285kcal
Calories
330kcal
4.7✓g
Protein
0.3g
38g
Carbs
82g
0.8✓g
Fiber
0.1g
12g
Fat
0.2g
65✓
Glycemic Index
80
25✓
Glycemic Load
65
70✓mg
Potassium
3mg
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