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Lay's Baked Grilled Vegetable, 50% Less Fat vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.
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Lay's Baked Grilled Vegetable, 50% Less Fat
100 g
🍫
Protein Bar
100 g
435kcal
Calories
350kcal
6.5g
Protein
30✓g
70g
Carbs
35g
4g
Fiber
7✓g
13g
Fat
8g
65
Glycemic Index
55✓
16✓
Glycemic Load
19
850✓mg
Potassium
250mg
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