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Laviva Sandwich vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍫
Laviva Sandwich
100 g
🍫
Dark chocolate
100 g
538kcal
Calories
540kcal
6.2g
Protein
7.5✓g
58.5g
Carbs
46g
2.1g
Fiber
11✓g
30.8g
Fat
36g
58
Glycemic Index
25✓
16
Glycemic Load
12✓
235mg
Potassium
700✓mg
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