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Laviva Pistachio Wafer vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Laviva Pistachio Wafer has fewer calories; Laviva Pistachio Wafer has more protein; Laviva Pistachio Wafer has more fiber; Butter has a lower glycemic index.
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Laviva Pistachio Wafer
100 g
🧈
Butter
100 g
540kcal
Calories
717kcal
7✓g
Protein
0.9g
55g
Carbs
0.1g
2.5✓g
Fiber
0g
32g
Fat
81g
60
Glycemic Index
0✓
33
Glycemic Load
0✓
210✓mg
Potassium
26mg
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