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Lavi Pistachio vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Lavi Pistachio has more protein; Lavi Pistachio has more fiber; Lavi Pistachio has a lower glycemic index.
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Lavi Pistachio
100 g
🍬
Rose Turkish delight
100 g
540kcal
Calories
330kcal
8.5✓g
Protein
0.3g
45g
Carbs
82g
5.5✓g
Fiber
0.1g
36g
Fat
0.2g
45✓
Glycemic Index
80
20✓
Glycemic Load
65
350✓mg
Potassium
3mg
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