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Lavender coffee creamer vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Tantuni has more fiber; Lavender coffee creamer has a lower glycemic index.
🪻
Lavender coffee creamer
100 g
🌯
Tantuni
100 g
320kcal
Calories
210kcal
1g
Protein
11.5✓g
52g
Carbs
22g
0g
Fiber
2.2✓g
11g
Fat
8.5g
55✓
Glycemic Index
65
8✓
Glycemic Load
14
60mg
Potassium
210✓mg
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