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Lavash Kokoreç Wrap vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Lamb has fewer calories; Sauteed Lamb has more protein; Lavash Kokoreç Wrap has more fiber; Sauteed Lamb has a lower glycemic index.
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Lavash Kokoreç Wrap
100 g
🥩
Sauteed Lamb
100 g
238kcal
Calories
230kcal
13.8g
Protein
22.5✓g
20.6g
Carbs
0g
1.6✓g
Fiber
0g
11.3g
Fat
16g
52
Glycemic Index
0✓
10
Glycemic Load
0✓
225mg
Potassium
320✓mg
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