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Lavash bread with peanut vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lavash bread with peanut has fewer calories; Lavash bread with peanut has more protein; Lavash bread with peanut has more fiber; Lavash bread with peanut has a lower glycemic index.

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Lavash bread with peanut

100 g

🥯

Simit

100 g

333kcal

Calories

340kcal
26.7✓g

Protein

9.5g
26.7g

Carbs

62g
26.7✓g

Fiber

3.5g
26.7g

Fat

6.5g
58✓

Glycemic Index

70
24✓

Glycemic Load

43
248✓mg

Potassium

120mg

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