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Lavash bread with peanut vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lavash bread with peanut has fewer calories; Lavash bread with peanut has more protein; Lavash bread with peanut has more fiber; Lavash bread with peanut has a lower glycemic index.
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Lavash bread with peanut
100 g
🥖
Breadstick
100 g
333kcal
Calories
410kcal
26.7✓g
Protein
11g
26.7g
Carbs
75g
26.7✓g
Fiber
3g
26.7g
Fat
6g
58✓
Glycemic Index
70
24✓
Glycemic Load
53
248✓mg
Potassium
110mg
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