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Large Battered Shrimp vs Salmon Fillet
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Salmon Fillet has fewer calories; Salmon Fillet has more protein; Large Battered Shrimp has more fiber; Salmon Fillet has a lower glycemic index.
🍤
Large Battered Shrimp
100 g
🐟
Salmon Fillet
100 g
230kcal
Calories
206kcal
16g
Protein
22✓g
17g
Carbs
0g
1.2✓g
Fiber
0g
10g
Fat
13g
65
Glycemic Index
0✓
11
Glycemic Load
0✓
180mg
Potassium
384✓mg
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