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Lamb Marrow vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Lamb Marrow has more protein; Lamb Marrow has a lower glycemic index.
🦴
Lamb Marrow
100 g
🍲
Chicken Soup
100 g
770kcal
Calories
45kcal
7✓g
Protein
3.5g
0g
Carbs
4.2g
0g
Fiber
0.4✓g
83g
Fat
1.2g
0✓
Glycemic Index
45
0✓
Glycemic Load
2
80mg
Potassium
110✓mg
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