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Lamb, egg and mushroom menemen vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lamb, egg and mushroom menemen has fewer calories; Lamb, egg and mushroom menemen has more protein; Butter has a lower glycemic index.

🍳

Lamb, egg and mushroom menemen

100 g

🧈

Butter

100 g

132kcal

Calories

717kcal
11.2✓g

Protein

0.9g
3.1g

Carbs

0.1g
0.8✓g

Fiber

0g
8.4g

Fat

81g
20

Glycemic Index

0✓
1

Glycemic Load

0✓
265✓mg

Potassium

26mg

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Lamb, egg and mushroom menemen vs Butter — Calories & Nutrition Compared | EatBetter