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Grilled Lamb Chops vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Grilled Lamb Chops has more protein.
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Grilled Lamb Chops
100 g
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Ground Beef
100 g
282kcal
Calories
250kcal
25.6✓g
Protein
19.4g
0g
Carbs
0g
0g
Fiber
0g
19.6g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
270mg
Potassium
310✓mg
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