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Lamb bone marrow broth vs Chicken Soup

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lamb bone marrow broth has fewer calories; Lamb bone marrow broth has a lower glycemic index.

🍲

Lamb bone marrow broth

100 g

🍲

Chicken Soup

100 g

35kcal

Calories

45kcal
4.2✓g

Protein

3.5g
0.3g

Carbs

4.2g
0g

Fiber

0.4✓g
2g

Fat

1.2g
0✓

Glycemic Index

45
0✓

Glycemic Load

2
55mg

Potassium

110✓mg

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Lamb bone marrow broth vs Chicken Soup — Calories & Nutrition Compared | EatBetter