Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Lahmacun (Very thin) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lahmacun (Very thin) has fewer calories; Tantuni has more protein.
🥙
Lahmacun (Very thin)
100 g
🌯
Tantuni
100 g
185kcal
Calories
210kcal
8.2g
Protein
11.5✓g
24.5g
Carbs
22g
2.7✓g
Fiber
2.2g
6.1g
Fat
8.5g
65
Glycemic Index
65
16
Glycemic Load
14✓
210mg
Potassium
210mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
