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Lahmacun on whole wheat lavash vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lahmacun on whole wheat lavash has fewer calories; Lahmacun on whole wheat lavash has more protein; Lahmacun on whole wheat lavash has more fiber; Butter has a lower glycemic index.

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Lahmacun on whole wheat lavash

100 g

🧈

Butter

100 g

248kcal

Calories

717kcal
12.4✓g

Protein

0.9g
24.1g

Carbs

0.1g
4.2✓g

Fiber

0g
10.8g

Fat

81g
52

Glycemic Index

0✓
12

Glycemic Load

0✓
255✓mg

Potassium

26mg

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