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Lahmacun (minced meat, thin flatbread) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lahmacun (minced meat, thin flatbread) has fewer calories; Ground Beef has more protein; Lahmacun (minced meat, thin flatbread) has more fiber; Ground Beef has a lower glycemic index.
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Lahmacun (minced meat, thin flatbread)
100 g
🥩
Ground Beef
100 g
220kcal
Calories
250kcal
8.5g
Protein
19.4✓g
28g
Carbs
0g
2.2✓g
Fiber
0g
8g
Fat
20g
65
Glycemic Index
0✓
18
Glycemic Load
0✓
180mg
Potassium
310✓mg
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