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Ladyfinger pudding dessert vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ladyfinger pudding dessert has fewer calories; Höşmerim has more protein; Ladyfinger pudding dessert has a lower glycemic index.
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Ladyfinger pudding dessert
100 g
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Höşmerim
100 g
186kcal
Calories
320kcal
4.1g
Protein
7.5✓g
28.7g
Carbs
52g
0.6✓g
Fiber
0.4g
6.2g
Fat
9g
58✓
Glycemic Index
65
16✓
Glycemic Load
34
154✓mg
Potassium
120mg
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