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Ladyfinger Biscuit vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ladyfinger Biscuit has fewer calories; Ladyfinger Biscuit has more protein; Ladyfinger Biscuit has more fiber; Butter has a lower glycemic index.
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Ladyfinger Biscuit
100 g
🧈
Butter
100 g
400kcal
Calories
717kcal
8✓g
Protein
0.9g
80g
Carbs
0.1g
1✓g
Fiber
0g
5g
Fat
81g
70
Glycemic Index
0✓
56
Glycemic Load
0✓
90✓mg
Potassium
26mg
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