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Lactose-Free Coconut-Flavored Protein Milk vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lactose-Free Coconut-Flavored Protein Milk has fewer calories; Lactose-Free Coconut-Flavored Protein Milk has more protein.
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Lactose-Free Coconut-Flavored Protein Milk
100 g
🥒
Tzatziki
100 g
55kcal
Calories
60kcal
5.4✓g
Protein
2.8g
3.8g
Carbs
4.2g
0g
Fiber
0.5✓g
2g
Fat
3.2g
32✓
Glycemic Index
35
1.8
Glycemic Load
1.5✓
150mg
Potassium
180✓mg
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