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Crispbread with labneh vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Crispbread with labneh has more fiber; Ground Beef has a lower glycemic index.
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Crispbread with labneh
100 g
🥩
Ground Beef
100 g
287kcal
Calories
250kcal
10.2g
Protein
19.4✓g
35.8g
Carbs
0g
7.1✓g
Fiber
0g
11.8g
Fat
20g
58
Glycemic Index
0✓
13
Glycemic Load
0✓
182mg
Potassium
310✓mg
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