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Labneh-Filled Karaköy Poğaça vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Labneh-Filled Karaköy Poğaça has more fiber; Ground Beef has a lower glycemic index.
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Labneh-Filled Karaköy Poğaça
100 g
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Ground Beef
100 g
365kcal
Calories
250kcal
9g
Protein
19.4✓g
42g
Carbs
0g
1.6✓g
Fiber
0g
18g
Fat
20g
68
Glycemic Index
0✓
25
Glycemic Load
0✓
150mg
Potassium
310✓mg
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