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L-Arginine vs Menemen

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Menemen has fewer calories; L-Arginine has more protein; Menemen has more fiber; L-Arginine has a lower glycemic index.

💊

L-Arginine

100 g

🍳

Menemen

100 g

400kcal

Calories

95kcal
100✓g

Protein

5.3g
0g

Carbs

6.2g
0g

Fiber

1.4✓g
0g

Fat

5.2g
0✓

Glycemic Index

35
0✓

Glycemic Load

3
0mg

Potassium

210✓mg

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