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Kyoto Mix sushi vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kyoto Mix sushi has fewer calories; Tantuni has more protein; Tantuni has more fiber; Kyoto Mix sushi has a lower glycemic index.
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Kyoto Mix sushi
100 g
🌯
Tantuni
100 g
160kcal
Calories
210kcal
8g
Protein
11.5✓g
24g
Carbs
22g
1g
Fiber
2.2✓g
3.5g
Fat
8.5g
55✓
Glycemic Index
65
13✓
Glycemic Load
14
115mg
Potassium
210✓mg
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