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Dried Apple vs Strawberry
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Strawberry has fewer calories; Dried Apple has more fiber; Dried Apple has a lower glycemic index.
🍏
Dried Apple
100 g
🍓
Strawberry
100 g
243kcal
Calories
32kcal
0.9✓g
Protein
0.7g
65.9g
Carbs
7.7g
8.7✓g
Fiber
2g
0.3g
Fat
0.3g
35✓
Glycemic Index
40
23
Glycemic Load
3✓
450✓mg
Potassium
153mg
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