Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Black-eyed Pea Stew vs Bean Stew with Meat
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black-eyed Pea Stew has fewer calories; Bean Stew with Meat has more protein.
🥣
Black-eyed Pea Stew
100 g
🍲
Bean Stew with Meat
100 g
110kcal
Calories
120kcal
5.5g
Protein
7.5✓g
18g
Carbs
15.5g
5.5✓g
Fiber
5.2g
1g
Fat
3.2g
38✓
Glycemic Index
40
7
Glycemic Load
6✓
220mg
Potassium
320✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
