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Kumquat vs Peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach has fewer calories; Kumquat has more fiber.
🍊
Kumquat
100 g
🍑
Peach
100 g
71kcal
Calories
39kcal
1.9✓g
Protein
0.9g
15.9g
Carbs
9.5g
6.5✓g
Fiber
1.5g
0.9g
Fat
0.3g
40✓
Glycemic Index
42
6
Glycemic Load
4✓
186mg
Potassium
190✓mg
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