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Whole wheat pancake vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole wheat pancake has fewer calories; Simit has more protein; Whole wheat pancake has a lower glycemic index.
🥞
Whole wheat pancake
100 g
🥯
Simit
100 g
195kcal
Calories
340kcal
6.5g
Protein
9.5✓g
32g
Carbs
62g
4.2✓g
Fiber
3.5g
4.5g
Fat
6.5g
50✓
Glycemic Index
70
16✓
Glycemic Load
43
140✓mg
Potassium
120mg
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