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Potato yağlama vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Potato yağlama has fewer calories; Potato yağlama has more protein; Potato yağlama has more fiber; Butter has a lower glycemic index.

🥔

Potato yağlama

100 g

🧈

Butter

100 g

214kcal

Calories

717kcal
5.1✓g

Protein

0.9g
31.8g

Carbs

0.1g
2.7✓g

Fiber

0g
7.4g

Fat

81g
68

Glycemic Index

0✓
22

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Potato yağlama vs Butter — Calories & Nutrition Compared | EatBetter