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Koska summer halva vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Koska summer halva has more protein; Koska summer halva has more fiber; Koska summer halva has a lower glycemic index.
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Koska summer halva
100 g
🍮
Höşmerim
100 g
480kcal
Calories
320kcal
10.5✓g
Protein
7.5g
52g
Carbs
52g
3.5✓g
Fiber
0.4g
24g
Fat
9g
60✓
Glycemic Index
65
31✓
Glycemic Load
34
310✓mg
Potassium
120mg
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