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Koska halva vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Koska halva has more fiber; Egg has a lower glycemic index.
🍬
Koska halva
100 g
🥚
Egg
100 g
540kcal
Calories
143kcal
12.5g
Protein
13✓g
46g
Carbs
1.1g
3.5✓g
Fiber
0g
33g
Fat
9.5g
60
Glycemic Index
0✓
28
Glycemic Load
0✓
370✓mg
Potassium
126mg
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