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Koska Halva Cone vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Koska Halva Cone has more protein; Koska Halva Cone has more fiber; Koska Halva Cone has a lower glycemic index.

🍦

Koska Halva Cone

100 g

🍬

Rose Turkish delight

100 g

520kcal

Calories

330kcal
12✓g

Protein

0.3g
45g

Carbs

82g
4.5✓g

Fiber

0.1g
32g

Fat

0.2g
55✓

Glycemic Index

80
17✓

Glycemic Load

65
380✓mg

Potassium

3mg

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Koska Halva Cone vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter