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Körner Fleischkäse vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Körner Fleischkäse has more protein; Mixed Green Salad has more fiber; Körner Fleischkäse has a lower glycemic index.
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Körner Fleischkäse
100 g
🥗
Mixed Green Salad
100 g
285kcal
Calories
18kcal
13.5✓g
Protein
1.2g
4.5g
Carbs
3.1g
0.8g
Fiber
1.8✓g
24g
Fat
0.2g
5✓
Glycemic Index
15
0.2✓
Glycemic Load
1
240✓mg
Potassium
220mg
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