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Korkoti sarma vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Korkoti sarma has fewer calories; Korkoti sarma has more protein; Korkoti sarma has more fiber; Butter has a lower glycemic index.

🍃

Korkoti sarma

100 g

🧈

Butter

100 g

128kcal

Calories

717kcal
3.1✓g

Protein

0.9g
22.4g

Carbs

0.1g
3.8✓g

Fiber

0g
3.2g

Fat

81g
48

Glycemic Index

0✓
11

Glycemic Load

0✓
186✓mg

Potassium

26mg

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Korkoti sarma vs Butter — Calories & Nutrition Compared | EatBetter