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Chicken curry pasta vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken curry pasta has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
🍝🍗
Chicken curry pasta
100 g
🍫
Protein Bar
100 g
170kcal
Calories
350kcal
10g
Protein
30✓g
21g
Carbs
35g
1.6g
Fiber
7✓g
5.2g
Fat
8g
55
Glycemic Index
55
12✓
Glycemic Load
19
180mg
Potassium
250✓mg
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