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Korean radish (mu) vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Korean radish (mu) has fewer calories; Chicken Skewer has more protein; Korean radish (mu) has more fiber; Chicken Skewer has a lower glycemic index.
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Korean radish (mu)
100 g
🍢
Chicken Skewer
100 g
18kcal
Calories
140kcal
0.6g
Protein
22.5✓g
4.1g
Carbs
0.5g
1.6✓g
Fiber
0g
0.1g
Fat
4.2g
15
Glycemic Index
0✓
0.6
Glycemic Load
0✓
227mg
Potassium
250✓mg
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