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Konya tiriti vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Konya tiriti has fewer calories; Ground Beef has more protein; Konya tiriti has more fiber; Ground Beef has a lower glycemic index.
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Konya tiriti
100 g
🥩
Ground Beef
100 g
238kcal
Calories
250kcal
14.2g
Protein
19.4✓g
15.8g
Carbs
0g
1.2✓g
Fiber
0g
13.1g
Fat
20g
52
Glycemic Index
0✓
8
Glycemic Load
0✓
210mg
Potassium
310✓mg
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