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Komagene sauces vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Komagene sauces has fewer calories; Ground Beef has more protein; Komagene sauces has more fiber; Ground Beef has a lower glycemic index.
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Komagene sauces
100 g
🥩
Ground Beef
100 g
120kcal
Calories
250kcal
1.2g
Protein
19.4✓g
21g
Carbs
0g
1.5✓g
Fiber
0g
3.2g
Fat
20g
40
Glycemic Index
0✓
8
Glycemic Load
0✓
110mg
Potassium
310✓mg
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