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Komagene Çiğ Köfte Taco vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Komagene Çiğ Köfte Taco has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Komagene Çiğ Köfte Taco
100 g
🍫
Protein Bar
100 g
278kcal
Calories
350kcal
7g
Protein
30✓g
44g
Carbs
35g
5g
Fiber
7✓g
8g
Fat
8g
58
Glycemic Index
55✓
20
Glycemic Load
19✓
210mg
Potassium
250✓mg
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