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Meatballs with Eggplant Purée vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey has fewer calories; Smoked Turkey has more protein; Meatballs with Eggplant Purée has more fiber; Smoked Turkey has a lower glycemic index.
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Meatballs with Eggplant Purée
100 g
🍗
Smoked Turkey
100 g
168kcal
Calories
110kcal
10.2g
Protein
22✓g
7.4g
Carbs
1g
1.8✓g
Fiber
0g
10.6g
Fat
2.5g
28
Glycemic Index
0✓
2.1
Glycemic Load
0✓
246mg
Potassium
250✓mg
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