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Köfteci Yusuf Stuffed Meatball vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Köfteci Yusuf Stuffed Meatball has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Köfteci Yusuf Stuffed Meatball
100 g
🍫
Protein Bar
100 g
267kcal
Calories
350kcal
11.8g
Protein
30✓g
24.6g
Carbs
35g
3.1g
Fiber
7✓g
13.7g
Fat
8g
52✓
Glycemic Index
55
10✓
Glycemic Load
19
239mg
Potassium
250✓mg
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