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Knorr Seven Herbs Mix vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Knorr Seven Herbs Mix has fewer calories; Knorr Seven Herbs Mix has more protein; Cinnamon has more fiber; Cinnamon has a lower glycemic index.
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Knorr Seven Herbs Mix
100 g
🌰
Cinnamon
100 g
230kcal
Calories
247kcal
10.5✓g
Protein
4g
33g
Carbs
81g
28g
Fiber
53.1✓g
4.2g
Fat
1.2g
10
Glycemic Index
5✓
1✓
Glycemic Load
4
850✓mg
Potassium
431mg
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